Herculean Life: Mind-Body-Soul Health, Development & Exploration Journal
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Do you know who you are? Are you suffering from a want of meaning or purpose in your life? What can you do to make your time here worthy?
Do you know what you were designed to do here in life at all?
If you are asking yourself these questions, you yearn to know too and it is your spiritual responsibility to find out.
Embark on a sacred journey of self discovery and personal development with the Herculean Life Mind-Body-Soul Rising Journal. This intricately designed 335 page journal is designed to be utilized in conjunction with your in depth, vast and completely Free: Mind-Body-Soul Health, Development & Exploration self guided course found only by registering online at www.herculeanlife.net.
Enjoy a new beginning by allowing this powerful journal and mind elating course to be your guide through reflection, healing and growth; resulting in a deep self resonance and expansion.
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Detailed and guided self-exploration through your own writing is an effective introspection tool you can utilize to unearth yourself and improve your life.
Writing down and reflection on your self, your thoughts, beliefs, limitations and experiences is necessary so you:
What's Included:
MIND:
*Where Are You At Now?: Finding & Defining Your Limiting Beliefs
*Preparing Your Mind for Real Change: Learning About Primitive Year Programming & How our Subconscious Minds Shape Us
*Broadening Your Self Perspective: Mastering Metacognition - Discovery in How to Get Past Limited Emotions & Negative Thinking
*Confidence Building: Replacing Insecurities, Anxiety & Doubt with Confidence & True Self Integrity
*Removing Purposeless Distractions: How to Remove Distraction Addiction' & Allowing in Space for Creativity
*Maintaining Your New Mindset: Learning What it Takes to Maintain Being a Person of Power & Relentless Growth
BODY:
*Getting Active & Acquiring The Mindset To Want To Do So: Discovery into What our Food Habits Are and Why We Eat The Way We Do
*Defining, Understanding & Removing Negative Beliefs About Health: Changing out our Relationship to Food for The Better
*You Are What You Eat- Diet & Nutrition: How the Foods You Consume Affect You on Every Level. - Includes a KETO Cookbook with 60+ Keto Recipes
*Fitness- Getting Your Body Moving: Includes a 4 Week, All Fitness Level, Express Fit Workout Program Designed For Busy Lives
*Eliminating Bad Habits / Routines / Detrimental Lifestyles: Learning How to Avoid Self Sabotage.
SOUL:
*Who Am I Even?: Learning in to the Psychology of Yourself and What Makes you YOU Aside From Your Work and Relationships
*What Do You Believe?: Inquiries in to What Drives You and The Way in Which You Reflect Yourself in the World
*What is My Purpose?: Deep, Soul Searching Inquisitions In to What You Were Naturally Designed To Do:
*Identification of your Primary Core Values, Natural Interests and Passions
*Discovery of your Natural Gifts & Talents
*Discovery of your Natural Personality Type & Traits
*Discovery of your Natural Dominant Strengths
*Discovery of Who You Are In Your Creator: Listening to Your "Knowing"
*Learning What It Takes To Allow Yourself To Be EXACTLY Who You Were Created To Be Without Masks + Throwing Away Judgements Placed on You.
*Making Progress In To Further Defining Your Purpose: Actionable Steps That Propel You To Make Progress For Your Lifetime
PLUS BONUSES:
*Getting out of a Bad Mood
*Losing The Approval Addiction
*Goal Setting
*Time Management
*Growth / Development / Spirituality
*Meditations, Affirmations, Manifestations & The Law of Attraction
*Turning Your Values, Strengths & Interests In To Meaningful Life Work
Beautifully designed 8.5 x 11, Paperback Coil Bound Self Exploration Journal Includes:
Your Satisfaction Matters
Herculean Life is focused on helping you to reach your goal. From health and fitness down to relaxation, we have it all. We aim to provide you with high quality, high satisfactory products that will guide you in to becoming your best self!